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Postpartum Depression Symptoms

The "baby blues" is a normal feeling that new mothers experience following the birth of their child. It is important to consult your health professional or doctor to discuss these feelings.

In certain cases the new mother may develop something much more serious known as postpartum psychosis. This could cause hallucinations, and a lack of sleep, as well as thoughts of harming the mother or her baby. Hospitalization is sometimes required.

1. Feelings of hopelessness or despair

If you feel depressed or unworthy, you should seek immediate help from an expert in mental health. You should also tell your doctor if you think about suicide or think of hurting your child or yourself. These are extremely dangerous signs of anxiety and depression and should not be ignored. They can also be a warning sign of other serious types of postpartum depression, like postpartum psychosis.

The most popular method to treat PPD is antidepressant medicine. This will balance your brain's chemical imbalances that influence your mood. Your doctor will recommend the medication that is best for you according to your symptoms and whether or not you're nursing. Talk therapy is also a popular treatment. Your doctor may suggest a specific model of therapy like cognitive behavior therapy or interpersonal therapy. Some support groups also help women with PPD.

Rest and avoiding unwanted visitors are also effective ways to prevent. Sleeping when your baby is asleep can help you get enough sleep. Exercise can improve your mood. It can also be helpful to find a support network of family and friends who can assist you with household chores and childcare.

It's important to remember that being depressed doesn't mean you're a bad mother or that you don't love your baby. It's not a mental disorder. It is medical issue that requires treatment. It is possible to feel better after treatment and be more energized to care for your child. Depression that is not treated can affect the relationship between a new mom and her baby and lead to serious health issues for the baby and mom. Women of color have an increased risk of developing postpartum depression than white women. This could be due to the fact that they are less likely to seek help and receive a diagnosis.

2. Feelings anger or anger

Rage or anger are not listed as a sign of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), but they are common in PPD. Anger can be caused by a variety of factors like rapid changes in hormones, sleep deprivation, and worries about becoming a new mother. If you're experiencing these emotions, it's best to speak to your doctor. They may perform a depression screen during your postpartum follow-up.

You can also seek help from a therapist or a support group. It is important to let others know what you're feeling so they can provide assistance. Request help with cleaning, cooking, babysitting and running errands. If someone offers to take care of the baby while you sleep, take them up on it. Spend time with other people who understand how you're feeling, like family members and friends, or other new moms in mothers' groups.

If you are having thoughts of harming yourself or your baby, that's an emergency and you must contact 911 or your healthcare provider immediately. It's a serious indication of postpartum psychosis, which is a rare, but serious medical condition that can be associated with PPD.

If you know a friend or family member who is experiencing these feelings, encourage them to seek medical assistance. Suggest that they talk to their healthcare provider or join a therapist support group, and offer to go with them to their appointment as a therapist. You can also do other things to help, such as offering to babysit or run for errands, or go on outings or playdates with the children. You can also engage in things that you like and take time to take a healthy diet and get plenty of sleep.

3. Feelings of guilt and worthlessness

Many new moms experience feelings like sadness, anxiety, fatigue, loneliness or anger after having children. These feelings are often referred to as the baby blues, and can last for several days or weeks after the birth. However, if the symptoms last for more than two weeks, are getting worse, impede your ability to care for the baby or yourself or include thoughts of harming yourself or your baby, you may be experiencing postpartum depression (PPD). Your doctor will evaluate your health during your postpartum visit and will refer you to a specialist who specializes in mental health if needed. If you're having thoughts of suicide or risking harm to the baby, contact 988 Suicide & Crisis Lifeline immediately.

Remember that PPD is not your fault, regardless of the reason. Perinatal depression is caused by a variety of factors that include hormonal changes, lack of rest and emotional or family issues. There is also a higher risk if you had depression or anxiety during pregnancy or in the past and have an ancestral history of depression.

Some women have more difficulty coping with postpartum depression, especially if they are suffering from the more severe symptoms of depression in youth - Recommended Web page,, such as feelings of despair and desperation or thoughts of harming their baby or themselves. These symptoms of severe depressive episode are indicative of a more severe condition called postpartum psychosis. This condition can be risky for you and your baby. It is a psychiatric emergency that needs to be treated in an emergency room. Call 911 or go to the nearest emergency room. It is crucial to have a support system in place. Find family and friends who are willing to assist with childcare, housework and errands.

4. Feelings of worthlessness or hopelessness

If the woman's feelings of depression, sadness, worthlessness or hopelessness persist for more than two weeks, they could be a sign of something more severe than the baby blues. They could also indicate a more serious illness known as postpartum psychosis. This is a very serious mental illness that can cause delusions (thoughts or beliefs that aren't true) and hallucinations (seeing, hearing or smelling things that aren't present), an euphoria (a exuberant and elated mood that is out of touch with reality) and paranoia. Women who experience these symptoms should seek medical attention immediately, whether by calling a hotline, or visiting their doctor or visiting the emergency room.

Women suffering from PPD may feel guilt or shame about how they feel. They may believe that their feelings reflect on their children or they're terrible mothers. However there is nothing they've done or failed to do to cause their depression. It is caused by a combination of hormones and environmental factors that are outside of their control.

PPD is treatable and typically disappears with the proper treatment. This could include talk therapy or psychotherapy with a therapist such as psychologist, psychiatrist, or a mental health counselor. Sometimes, medication is prescribed. Some antidepressants can be taken during breastfeeding. Women should also seek as much rest and support as they can during this time. This could include asking for help with housework, from a spouse or family member or joining a mothers' support group. They should also eat well, exercise and get enough sleep, and also visit their health care provider regularly for checkups.

5. Feelings of hopelessness or worthlessness

If a woman is experiencing feelings of despair or a sense of worthlessness, it's important to talk with her doctor right away. These symptoms could indicate postpartum depression, and should be taken seriously. These feelings are more serious than the blues of a newborn, and could hinder a new mom from taking care of her or her child. If depression is not treated, it can become more severe and can even turn into major depression. It can also interfere with the bonding between a mother and her child and the family's relationship.

It's not known what causes postpartum depression, but genetics and some medical issues can increase a mother's chances of getting it. Other risk factors include severe stress during pregnancy, medical issues during the pregnancy and after birth and a absence of support from family and friends. If the woman has an history of depression, her risk is higher as well.

The majority of women suffering from postpartum depression get better with medicine and therapy. Medicine helps to balance the chemical levels in the brain that affect mood. Your doctor may recommend psychotherapy, such as cognitive behavioral therapy, as well as interpersonal therapy, or a support group for mothers. The therapist can help a new mother learn to understand her feelings and handle them in a healthy manner. SSRIs such as sertraline, fluoxetine (Prozac (r)), and paroxetine are all prescribed for depression. A newer drug, Brexanolone (Zulresso(r)) is administered by IV over two-and-a-half days in the hospital and works quickly. It is safe to take during breastfeeding.

It's normal to have some down or sad times after a baby is born However, if these feelings don't disappear or worsen and more severe, it's time to visit an expert. If the mother is experiencing thoughts of harming herself or her child This could be an indication of a more serious type of depression known as postpartum psychsis. It is a rare disorder.